This Sunday we move through blockages associated with grief. There is no right or wrong way to grieve, however, not grieving can leave us with stagnated energy in our bodies. Join me, Jenna Alexandria for the SAH Method. Using a combination of specific movement, ecstatic free movement, breath, affirmation and meditation we will release what no longer serves us. ALL SESSIONS ARE FREE FOR THE MONTH OF MARCH. Come give it a go.