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Mano Agua

I hold space for water sessions, a practice inspired by the connection to nature and our origin, the womb. In this space, you're floating in my arms, while I pray and move you around with massage and slow guidance to under water where you experience holding your breath and letting go of control

Industry:

Wellness & Well-Being

Located:

Mexico

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We start with a guided meditation, where the connection and the intention to practice in the water begins. We step into the water space together and I guide you into a floating position. While you float I massage the body and release the spine and joints from tension. When you start dropping in and letting go of the mind that's where the magic begins, you start melting the solid body to become the liquid, and there are no boundaries between your inner and outer self. You become one with the water. While I pray and chant, with your permission, I start taking you underwater, where you hold your breath and experience a floating in the womb or out in the cosmos sensation. The nervous system calms and you can access spaces beyond the mind. The spirit is lifted when the mind silences.

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